Counseling for Adolescents

Life feels like an emotional rollercoaster

Challenges are popping up left and right. The pressure to excel, to fit in, and to meet everyone's expectations is overwhelming. You aren’t sure who you are anymore.

You might be questioning your own worth, struggling to express your emotions, or feeling trapped in a whirlwind of anxiety or sadness.

It's okay to feel this way; your emotions are valid, and they deserve to be acknowledged.

Therapy is a safe space where you can unload your burdens, find your voice, and gain the tools to face the challenges ahead

Sometimes, it feels like the weight of the world is on your shoulders.

Whether you’re experiencing problems in school, dealing with behavioral changes, struggling with the transition to college, or battling substance use, you are not alone.

I am here to provide a listening ear and expert guidance as you navigate the complexities of being a teen. Together, we can help you overcome obstacles, discover your inner strength, and create a brighter future.

 How Counseling for Adolescents Works

Step 1

Schedule a Free Consultation

To ensure that we are a good fit, you can schedule a complementary consultation below.

Step 2

First Session

During the first session, I’ll learn more about what has brought you to therapy and what you are hoping to achieve.

Step 3

Ongoing Sessions

During our ongoing sessions, we’ll work towards your goals and develop healthy coping mechanisms.

 Frequently Asked Questions

  • It's natural to have concerns about your adolescent's well-being. Some signs that therapy may be beneficial include persistent behavioral problems, sudden changes in mood or personality, academic struggles, social isolation, or involvement in risky behaviors. If you notice these signs or have any concerns, it's important to consult with a professional therapist who specializes in working with adolescents.

  • Therapy for adolescents can address a wide range of issues. Common areas include school-related stress, anxiety, depression, self-esteem, behavioral challenges, family conflicts, peer relationships, substance use, and navigating life transitions such as moving to college. Therapists provide a safe and supportive space for adolescents to explore their emotions, develop coping skills, improve communication, and gain a deeper understanding of themselves.

  • Confidentiality is a crucial aspect of therapy, and therapists prioritize maintaining the privacy and trust of their adolescent clients. However, there are legal and ethical limitations to confidentiality. Therapists are required to disclose information if there is a risk of harm to the adolescent or others, or if there is a legal obligation to report certain situations, such as abuse or neglect. The therapist will discuss confidentiality and its limitations with both the adolescent and their parents at the beginning of the therapy process to ensure everyone is informed and comfortable with the process.